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RESOURCES

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Mental Health & Crisis Support

Multnomah County Crisis Support offers a 24/7 crisis call line, an urgent walk-in clinic, and mobile crisis services. 

Website

Call 503-988-4888

The Suicide and Crisis Lifeline provides 24/7, free, and confidential support for people in distress and crisis resources for you and your loved ones.

Website

Call or text 988

 

Unity Center for Behavioral Health is a 24-hour behavioral and mental health services center offering an adult psychiatric emergency room and inpatient care for adults and children as young as 9.

Website

Call 503-944-8000

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Eating Disorder Support

The Columbia River Eating Disorder Network (CREDN) operates a provider directory of Eating Disorder specialized therapists, dietitians, doctors, treatment centers, and support people.

Website

F.E.A.S.T. is an international organization of and for parents and caregivers of loved ones affected by eating disorders. They offer groups, guides, online forums, information, skills, and tools to help. 

Website

The National Eating Disorders Association (NEDA) is a non-profit dedicated to education and the provision of resources for people struggling with eating disorders. It can be a great place to start the path of recovery. 

Website

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Grief Support

Portland Grief House creates and supports community-led offerings, gatherings, experiences, groups, and activities to move through all types of grief in deep connection and non-judgement. They aim to weave grief into life and relationship.

Website

Grounded Grief  is a national group therapy practice offering in-person and online powerful grief groups and individual therapy services. 

Website

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Infertility & Loss Support

RESOLVE: The National Infertility Association is a nonprofit organization that provides support, advocacy, and resources for individuals and couples facing infertility and family-building challenges.

Website

Call 866-668-2566

Brief Encounters offers Portland-based groups and phone support to parents whose babies have died before, during, or after birth. 

Website

Call and leave a message at 503-334-2564

Uniquely Knitted offers low-cost support groups and a relatable podcast for those experiencing infertility.

Website

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Postpartum Support

Baby Blues Connection is a local organization that provides 1:1 peer and professional support, groups, partner support, information, and resources for parents experiencing mood and anxiety changes postpartum.

Website

Call or text 800-557-8375

Postpartum Support International offers crisis support, peer mentorship, help connecting with a professional, and expansive groups. 

Website

Call or Text 800-944-4773

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Queer Affirming Resources

The Trevor Project offers 24/7 crisis support for LGBTQ youth, information, and help finding community.

Website

Call 866-488-7386

Text 678-678

The Q Center aims provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA+ communities and allies in the Pacific Northwest.

Website

Trans Lifeline is a hotline and non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.

Website

877-565-8860

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Parenting Resources

Beech Street Parenting offers play groups and 1:1 support for new and expectant parents in learning about child development and principles of respectful caregiving.

Website

Janet Lansbury is a parenting educator who promotes respectful, mindful parenting through the RIE approach, offering guidance on setting boundaries, fostering independence, and nurturing emotional growth in young children.

Website

Your Parenting Mojo offers research-based resources, including a podcast, blog, and workshops, to help parents develop respectful, gentle relationships with their children while also addressing parents' own needs.

Website

​Additional Phone Numbers and Resources

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​Clackamas County Crisis Line 503-655-8585

Clark County Crisis Line 503-696-9560

Washington County Crisis Line: 503-291-9111

Marion County Crisis Line: 503-585-4949

Postpartum Support International Helpline: 1-800-944-4773

Poison Control 503-494-8968 or 800-452-7165

Alcohol and Drug Helpline 503-244-1312 or 1-800-923-HELP

Portland Women’s Crisis Line (Domestic Violence): 503-235-5533

Rape Crisis Center: 503-640-5311

Cascadia Urgent Walk-in Clinic at 2415 SE 43rd Ave 7am-10:30pm

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Additional crisis assistance may be found at: http://www.co.multnomah.or.us/dchs/dv/dvman_crisistb.shtml

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